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Flash Video FLV files usually contain material encoded with codecs following the Sorenson Spark or VP6 video compression formats. The most recent public releases of Flash Player (collaboration between Adobe Systems and MainConcept) also support H.264 video and HE-AAC audio.All of these codecs are currently restricted by patents.Flash Video is viewable on most operating systems, via the Adobe Flash Player and web browser plugin or one of several third-party programs. Maybe you have got some FLV videos and wanted to import FLV to FCP X/7/6 for editing on Mac, since the FLV video codec is not well supported by FCP X/7/6, the best way to edit FLV in FCP X/7/6 on Mac is to convert FLV to Apple ProRes 422 codec.

Apple ProRes 422 is a standard-definition and high-definition lossy video compression format developed by Apple Inc. for use in post production. It was introduced in 2007 with Final Cut Studio 2 and is comparable to Avid’s DNxHD codec which has the same purpose and uses similar bit rates. Both are DCT basedintra-frame-only codecs, and are therefore simpler to decode than distribution oriented formats like H.264. FCP 6/7, FCP X is Mac based editing software which supports transcoding FLV videos to Apple ProRes for further editing.

So the program you need is a great aPubsoft Video to Apple ProRes 422 Converter, which will convert FLV to Apple ProRes 422/4444 for editing with Final Cut Pro 6/7, Final Cut Pro X on Mac with best video and audio quality, perfect video and audio synchronization, and nearly all the video formats are supported, including MKV, MVI, VOB, F4V, SWF, AVI, WMV, MOV, M4V, FLV, AVCHD, MTS, M2TS, MXF, Canon camcorder recordings, Sony/Panasonic recordings, etc.

Below is the step-by-step guide for you to quickly convert FLV to Apple ProRes Codec (*.mov) for editing in Final Cut Pro X/7/6.

Step 1. Free download this best FLV to Apple ProRes 422 converter.

Download, Install and run aPubsoft Video Converter for Mac, you will see the main interface of this FLV to prores 422 codec mov conversion software.

Step 2. Import FLV files to aPubsoft ProRes Converter for Mac.

Run aPubsoft Video Converter for Mac as the best FLV to FCP ProRes Converter, and click the “Add” button to load FLV videos. You may also directly drag and drop the FLV video to application UI for importing files.

Step 3. Choose Final Cut Pro – Apple ProRes 422(*.mov) or HD MOV output format.

Click the “Format” option and navigate the mouse cursor to Final Cut Pro > Apple ProRes 422 (*.mov) or HD Video > HD MOV Video(*.mov)as output format. The Mac FLV to FCP 6/7/X Converter will convert FLV to Apple ProRes 422 MOV with high quality.



Step 4. Convert FLV video to Apple ProRes (*.MOV) for Final Cut Pro

Click the convert button under the preview window, and the Mac FLV to FCP Converter will start the conversion from FLV to Apple ProRes MOV for Final Cut.

After the conversion, you can easily import Apple Prores MOV to Final Cut Pro 6/7 or Final Cut Pro X without rendering for editing.

Tips:

1. If you would like to edit FLV with FCE/iMovie, Avid, Adobe Premiere Pro, Kendlive, etc, you can convert FLV to ProRes MOV, AIC MOV, DNxHD MOV, H.264 MOV, etc on Mac.

2. If you want to convert FLV to Windows Movie Maker, Sony Vegas, Adobe Premiere, etc on windows 7/8/8.1/Vista/XP, etc, please use aPubsoft Windows FLV Video Converter.

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